{"id":3641,"date":"2018-08-06T19:04:54","date_gmt":"2018-08-06T12:04:54","guid":{"rendered":"http:\/\/mahisaajy.web.id\/blog\/?p=3641"},"modified":"2018-08-06T19:10:47","modified_gmt":"2018-08-06T12:10:47","slug":"latihan-senam-tobelo","status":"publish","type":"post","link":"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/","title":{"rendered":"Latihan Senam Tobelo"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3642\" data-permalink=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/screenshot_2018-08-06-18-51-38-000-101502689\/\" data-orig-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg\" data-orig-size=\"999,562\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screenshot_2018-08-06-18-51-38-000-101502689.jpeg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689-744x419.jpeg\" data-large-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg\" class=\"wp-image-3642 alignnone size-full\" src=\"http:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg\" width=\"999\" height=\"562\" data-temp-aztec-id=\"07d2fd68-12e2-43c3-8234-66da7dcd25bb\" srcset=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg 999w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689-420x236.jpeg 420w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689-744x419.jpeg 744w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689-768x432.jpeg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/p>\n<p>Beberapa hari terakhir ini, saya dan rekan-rekan ikut terlibat dalam suatu perlombaan. Jadi di BMKG sedang diadakan pekan olahraga, nah salah satu cabang yang dilombakan adalah senam kreasi.<\/p>\n<p>Senam kreasi ini sederhananya adalah gerakan senam yang dikreasikan. Kita dibebaskan untuk mengkreasikan sebaik mungkin gerakan senam. Nah, lagu yang wajib digunakan adalah lagu Tobelo. Tobelo ini merupakan lagu dari daerah Maluku. Kebayang kan bagaimana asyiknya.<\/p>\n<p>Lombanya itu akan dilaksanakan pada tanggal 10 Agustus nanti, yang jatuh pada hari jumat. Dan sepertinya akan ditonton oleh banyak orang karena nanti lombanya akan dilaksanakan di depan panggung utama. \ud83d\ude00<\/p>\n<p>Pastinya saya tidak sendirian. Yang ikut selain saya, ada Rahmat, Aziz, Mario, Furqon, Putri, Ibu Dian, dan Ibu Yuli. Kita satu kedeputian Inskalrekjarkom (Instrumentasi Rekayasa Kalibrasi Jaringan Komputer). Jadi lomba ini adalah antar kedeputian di BMKG.<\/p>\n<p>Untuk lomba ini, kita sampai mengundang Mba Karin sebagai instruktur senam lohh. Nantinya agar bisa membantu mengkreasikan gerakan senamnya.<\/p>\n<p>Berikut ini adalah beberapa foto kami ketika sedang latihan.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3643\" data-permalink=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/screenshot_2018-08-06-18-53-02-423-85246263\/\" data-orig-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263.jpeg\" data-orig-size=\"999,562\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screenshot_2018-08-06-18-53-02-423-85246263.jpeg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263-744x419.jpeg\" data-large-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263.jpeg\" class=\"alignnone size-full wp-image-3643\" src=\"http:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263.jpeg\" width=\"999\" height=\"562\" srcset=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263.jpeg 999w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263-420x236.jpeg 420w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263-744x419.jpeg 744w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-53-02-423-85246263-768x432.jpeg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3644\" data-permalink=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/screenshot_2018-08-06-18-54-04-660-442487552\/\" data-orig-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552.jpeg\" data-orig-size=\"999,562\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screenshot_2018-08-06-18-54-04-660-442487552.jpeg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552-744x419.jpeg\" data-large-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552.jpeg\" class=\"alignnone size-full wp-image-3644\" src=\"http:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552.jpeg\" width=\"999\" height=\"562\" data-temp-aztec-id=\"8af234d4-d61d-43aa-bdb3-5fbf08d0c1ae\" srcset=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552.jpeg 999w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552-420x236.jpeg 420w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552-744x419.jpeg 744w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-54-04-660-442487552-768x432.jpeg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3645\" data-permalink=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/screenshot_2018-08-06-19-01-43-934-492041638\/\" data-orig-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638.jpeg\" data-orig-size=\"999,562\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screenshot_2018-08-06-19-01-43-934-492041638.jpeg\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638-744x419.jpeg\" data-large-file=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638.jpeg\" class=\"alignnone size-full wp-image-3645\" src=\"http:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638.jpeg\" width=\"999\" height=\"562\" srcset=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638.jpeg 999w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638-420x236.jpeg 420w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638-744x419.jpeg 744w, https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-19-01-43-934-492041638-768x432.jpeg 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/p>\n<p>Mungkin ini saja, sekian.<\/p>\n<p>See you.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beberapa hari terakhir ini, saya dan rekan-rekan ikut terlibat dalam suatu perlombaan. Jadi di BMKG sedang diadakan pekan olahraga, nah salah satu cabang yang dilombakan adalah senam kreasi. Senam kreasi ini sederhananya adalah gerakan senam yang dikreasikan. Kita dibebaskan untuk mengkreasikan sebaik mungkin gerakan senam. Nah, lagu yang wajib digunakan adalah lagu Tobelo. Tobelo ini [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_links_to":"","_links_to_target":""},"categories":[322,3],"tags":[],"class_list":["post-3641","post","type-post","status-publish","format-standard","hentry","category-bmkg","category-personal"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[]}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Latihan Senam Tobelo - Mahisa Ajy Kusuma<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Latihan Senam Tobelo - Mahisa Ajy Kusuma\" \/>\n<meta property=\"og:description\" content=\"Beberapa hari terakhir ini, saya dan rekan-rekan ikut terlibat dalam suatu perlombaan. Jadi di BMKG sedang diadakan pekan olahraga, nah salah satu cabang yang dilombakan adalah senam kreasi. Senam kreasi ini sederhananya adalah gerakan senam yang dikreasikan. Kita dibebaskan untuk mengkreasikan sebaik mungkin gerakan senam. Nah, lagu yang wajib digunakan adalah lagu Tobelo. Tobelo ini [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\" \/>\n<meta property=\"og:site_name\" content=\"Mahisa Ajy Kusuma\" \/>\n<meta property=\"article:publisher\" content=\"mahisaajy\" \/>\n<meta property=\"article:author\" content=\"mahisaajy\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-06T12:04:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-06T12:10:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"999\" \/>\n\t<meta property=\"og:image:height\" content=\"562\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mahisaajy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mahisaajy\" \/>\n<meta name=\"twitter:site\" content=\"@mahisaajy\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"mahisaajy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\"},\"author\":{\"name\":\"mahisaajy\",\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/#\/schema\/person\/d9bfa055f34d78537afcc2d6079ff40c\"},\"headline\":\"Latihan Senam Tobelo\",\"datePublished\":\"2018-08-06T12:04:54+00:00\",\"dateModified\":\"2018-08-06T12:10:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\"},\"wordCount\":167,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/#\/schema\/person\/d9bfa055f34d78537afcc2d6079ff40c\"},\"image\":{\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mahisaajy.web.id\/blog\/wp-content\/uploads\/2018\/08\/screenshot_2018-08-06-18-51-38-000-101502689.jpeg\",\"articleSection\":[\"BMKG\",\"Personal\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\",\"url\":\"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/\",\"name\":\"Latihan Senam Tobelo - 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Tertarik dengan bidang ilmu komputer untuk memecahkan beberapa persoalan. Sejak tahun 2018 bekerja di BMKG di Direktorat Data dan Komputasi.\",\"sameAs\":[\"http:\/\/mahisaajy.web.id\/blog\/\",\"mahisaajy\",\"https:\/\/x.com\/mahisaajy\",\"mahisaful\"],\"url\":\"https:\/\/mahisaajy.web.id\/blog\/author\/mahisaajy\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Latihan Senam Tobelo - Mahisa Ajy Kusuma","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mahisaajy.web.id\/blog\/2018\/08\/latihan-senam-tobelo\/","og_locale":"en_US","og_type":"article","og_title":"Latihan Senam Tobelo - Mahisa Ajy Kusuma","og_description":"Beberapa hari terakhir ini, saya dan rekan-rekan ikut terlibat dalam suatu perlombaan. Jadi di BMKG sedang diadakan pekan olahraga, nah salah satu cabang yang dilombakan adalah senam kreasi. Senam kreasi ini sederhananya adalah gerakan senam yang dikreasikan. Kita dibebaskan untuk mengkreasikan sebaik mungkin gerakan senam. Nah, lagu yang wajib digunakan adalah lagu Tobelo. 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